LONDON — Sitting in a packed Tube carriage on my way home from work, I swipe through my phone.

As I trawl through to find another track on Spotify, my eyes flit to the yellow Bumble icon

“Oh god,” I say internally. I’d not opened the app in over a week. I’d ignored the notifications that flashed across my screen while I was at work, promising myself that I’d look at them later. But later never came, and my notifications fell by the wayside.

As I stared at my reflection in the window before me, an unwelcome thought arrived in my head. Read more…

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Online dating FOMO is ruining my chances of finding a date